Can we prevent lower back pain just by focusing on the 'weight we can carry'? Thinking about future workplace back pain prevention based on research from the …

Summary of this article] In workplace back pain prevention, it is important to consider not only the weight of the load but ...

Could teenage fitness shape your mental health decades later? New research suggests it might

Being fit as a teenager may help protect against depression in adulthood, a new study suggests. View on euronews ...

Frühaufsteh-Trend: Erkennt man die richtig erfolgreichen Menschen an ihrer Morgenroutine?

Model Miranda Kerr und Unternehmerin Emma Grede beginnen ihren Tag um 5 Uhr mit Sport und Wellness. Eine feste Morgenroutine ...

Sweat and savings: how to plan for Hyrox's associated expenses without going into debt

While competing in Hyrox offers a unique experience, the associated expenses require clear financial guardrails.
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Thalente Mbatha relishing Pirates return ahead of MTN8 final

Mbatha has been working his way back to full fitness and was speaking ahead of Saturday’s MTN8 final against Mamelodi Sundowns at Moses Mabhida Stadium.