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Golf coaches often preach hip rotation in the downswing, but over-rotating can actually destroy your power and consistency.

We asked a cross-section of players their swing thought ahead of our annual tournament, and then asked a top teacher if he ...

A top teacher breaks down the key move that can maximize your speed and shares his "hockey" drill that will help you tap into hidden power.

To review, the sequence of motion is: (1) load into your trail side, (2) shift forward and create more separation between ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.

This small town in Maryland near Frederick blends history, outdoor adventure, and shop-'til-you-drop opportunities for family ...

Jockey Zac Purton has pocketed about $70 million in the past 18 years riding in Hong Kong. He will add $350,000 in 70 seconds ...

The College Football Playoff can wait, because firings and the hot seat rules the zeitgeist. Luke Fickell, Hugh Freeze and Mike Norvell are up next.

Stuart Bingham has undergone a dramatic weight loss, shedding around 20 kilos since turning to fat-loss injections.

The pain of ­living out of suitcases for five months! I got off the plane home in Perth and the first thing I did was get down on my hands and knees and kiss the tarmac. “But aside from that I have no ...