Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The ...

In this edition of Play Smart, GOLF Top 100 Teacher Joe Plecker explains what you've been getting wrong about forward shaft lean at impact.

This episode explores how to tilt and turn in the golf swing—the key movements that create balance, power, and consistency. We break down how proper shoulder tilt and body rotation work together to ...

Begin in Plank Pose. Bring your wrists slightly in front of your shoulders. Roll onto the outer edge of your left foot and stack your right foot on top of your left as you shift your weight into your ...

GOLF Top 100 Teacher Kevin Sprecher explains five of the most common mistakes golfers make and easy fixes for each.