Women over 60 may not need to sweat their daily step counts for a longer health span if they are getting enough in the week, ...
Women who walked 4,000 steps once or twice a week experienced a 27% lower risk of developing cardiovascular disease and a 26% ...
Older adults with positive views on aging are more likely to stay physically active - even when dealing with chronic health ...
Clocking up at least 4000 daily steps on just 1 or 2 days per week is linked to a lower risk of death and cardiovascular disease among older women ...
Brain connectivity patterns and environmental factors can predict which older adults will successfully increase physical ...
Brain connectivity patterns and environmental factors predict which older adults will successfully increase physical activity ...
The effects of physical activity don't stop when the movement does. In a new study published in the Proceedings of the ...