Perimenopausal anxiety isn't simply in our patients' heads. It's often the result of complex physiologic changes involving ...

Waking up exhausted despite eight hours in bed, experiencing sudden nighttime calf spasms, or dragging yourself through routine workdays with brain fog and chronic fatigue are widespread health ...

You get into bed at night, but you can't seem to fall asleep. Sometimes your temples twitch. You find yourself getting irritated over the smallest things.And, as if to distract yourself from that ...

The Medical Possibilities Opened by Two PeptidesIn 2026, research into GLP-1 and orexin is attracting attention as a result ...

Metabolic psychiatry explores how ketogenic therapy may support people with serious mental illness and how dietitians can ...

Could a Mediterranean diet reduce Alzheimer’s risk for some people more than others? I unpack a new study that shows why ...

Concussion recovery may benefit from targeted nutrition addressing inflammation, brain energy, nutrient needs, hydration, and ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Low magnesium may not be the first explanation that comes to mind ...