Research backs up the idea of “New year, new me.” In a 2014 paper, organizational psychologists introduced the idea of the “fresh start effect,” referring to a period of increased motivation at the ...

It’s a New Year’s tradition in D.C., but this time with a new home. If you’re the kind of person who always talks about getting into shape for the new year, the Fresh Start 5K race might be the ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

WASHINGTON — It's almost 2026 and the District is helping people kick off the new year with a fresh start. Mayor Muriel Bowser's FitDC Fresh Start 5K is back again on New Year's Day. This year ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. Approximate Nutrient Analysis per serving: 210 calories, ...

While many in the D.C. region stayed up late Wednesday night welcoming in the new year, thousands in the District started the day early and took part in the FITDC Fresh Start 5K. Yes, those walking ...

Fresh Start, Fresh Space A cleaning checklist tailored for the new year gives structure, focus, and satisfaction to your efforts. By planning ahead, tackling key areas room by room, and setting up ...

ANN ARBOR, MI – University of Michigan alumni and football fans seem to tap the same few key phrases when talking about the Wolverines’ new head coach, regardless of how closely they follow news about ...

In 2022, Amber Kellen-Silvestri got caught stealing from a Walmart in Aurora. She says she stole expensive meat, makeup and a few other things, all things she felt she couldn’t afford at the time. The ...

A major shake-up hits New York City as newly sworn-in Mayor Zohran Mamdani makes a bold first-day move. He revokes all executive orders signed by former Mayor Eric Adams after his federal indictment, ...

POWHATAN, Ark. (KAIT) - State parks across Arkansas hosted New Year’s Day hikes as part of a national initiative to encourage people to start 2026 with outdoor activity. Lake Charles State Park was ...

Andrea is an editor at Game Rant, where she has been writing professionally about video games for nearly five years. She became a gamer for life at 8, thanks to a copy of Pokemon Red and her Game Boy.