A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

These foods often contain nutrients like protein, fibre, and healthy fats, which boost metabolism ... green tea boosts metabolism and enhances the body's fat-burning capacity.

Here are 10 proven strategies to help you lose weight, burn fat, and live longer: Eating protein-rich foods can boost ...

Not only does it improve heart health and help balance your blood sugar, but it’s a potent way to rev your metabolism and ... These compounds increase energy levels, and in turn, enhance your ...

Goat cheese adds a boost of protein to ... weight management. Certain foods may help keep your body's processes, including your metabolism and ability to burn fat, working smoothly.

Dr William Li, author of Eat to Beat Disease, says that there are foods that can activate our "innate fat burning systems" - ...

Begin your day with lukewarm lemon water and honey to hydrate, boost ... fat burning. Staying hydrated by drinking water consistently throughout the morning helps control appetite, prevents junk ...

Consume these five morning drinks to lose belly fat. They are Amla Drink, Lemon and Honey Drink, Ginger and Lemon Drink, ...

Energy drinks, coffee, tea, soda, and chocolate all contain caffeine, and this chemical is said to speed up the body’s ...

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