Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items that one must avoid for faster fat loss.

When it comes to grilling picanha steak, you typically have two options -- wood and charcoal. Here are the pros and cons of ...

A body composition analyzer is a device that assesses your BMI, muscle mass, and body fat. You may feel healthy, but you can ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

This article seems funny, though, but I am tempted to do this write-up due to the many female students I have seen who are glued to their gum.