Fitness Pro Superhuman Troy lists the top foods for burning lower belly fat in a Superhuman diet. Trump dials Collins with ...

Visceral fat is the most dangerous belly fat, linked to various diseases, but manageable through sustainable daily habits ...

Want six pack abs but short on time? This 10-minute beginner-friendly abs workout targets your core and helps torch belly fat ...

Weight-loss injections – miracle solution for the millions unable to tackle excess weight by conventional means? Or sticking ...

Trying to lose weight in 2026? A fitness trainer shares realistic tips on diet, exercise, sleep, and discipline to help you ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Jennifer Steinhoff, MD, is a ...

Intermittent fasting (IF) is a structured eating approach that focuses on the timing of when you eat. Research suggests that ...

Know the truth behind common weight loss myths in 2026. Here's what really works for healthy, sustainable results and avoid ...

If you follow the smell of smoke instead of the signs, these are the Jersey BBQ joints people trust when they want real ...

In Brooklyn, fans head to this Red Hook spot right after opening, lining up for brisket, ribs, and cornbread before the trays ...

Swordfish eyeball shots, sliced deer heart, and Thanksgiving elk — these are the hunting and fishing customs that have ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...