These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Spicy food doesn't just add a kick to your meals; it can also be your weight loss buddy. Studies suggest that spicy foods can ...

Learn how this fiber powerhouse can optimize metabolism and control appetite for effective weight management with this simple ...

Closer shares five ways to kickstart your metabolism — as told by experts! Eat Right: Per Canada’s Shulman Health & Weight ...

Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

It may seem too good to be true that certain food actually burns fat, but there are plenty of these foods out there. Whether they are boosting metabolism, regulating hormones, or oxidizing fat, these ...

Adding foods like protein-rich items, tea, chili peppers, whole grains, coffee, and coconut oil can naturally enhance metabolic health and boost the ... fad diets to fix metabolism, we have ...

A doctor has shared a number of common foods that could boost your metabolism, burn your belly fat and help you live longer.