A big belly can be special, especially in some parts of Africa, such as Kenya and Ethiopia, where certain tribes regard it as ...

Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

then lost a lot of weight. Both of these can stretch the muscles and skin The good news is that stomachs are never as bad if you adopt a good posture and sling on some good controlling underwear. And ...

A bulging tummy isn’t always about weight gain. Sometimes, it’s bloating, a temporary but uncomfortable swelling caused by ...

Target stubborn lower belly fat with nine effective indoor exercises designed to build core strength and boost metabolism.

Another great breakfast? A Greek yogurt parfait with nuts and berries. “Greek yogurt packs up to 20 grams of protein per cup.

New weapons of ‘mass’ destruction There was much buzz last week over weight-reducing drug Mounjaro becoming No. 1 pharma brand, outselling infection-reducing Augmentin. This not only knocks inches off ...

Drinking tea is a beloved habit across the UK. However, a Harvard-trained gastroenterologist has now issued an alert to ...

Harvard trained doctor, Dr Saurabh Sethi, has urged people to look over their tea drinking habits, as it could have damaging ...

A Harvard-trained gastroenterologist has warned people to examine their tea-drinking habits, as they could be wreaking havoc ...