Apollo neurologist Dr Sudhir Kumar says short bursts of movement, like doing ten squats every 45 minutes, can be more ...

It's no secret that longtime New York Mets slugger Pete Alonso is going to exercise the player option of the two-year, $54 ...

Improving focus doesn’t mean turning your routine upside down. Small, practical habits like these can make a big difference in how well you manage your time and energy. By experimenting with some of ...

Your personal year, influenced by Number 7, promises career advancement and financial stability, especially after May 2026.

Studies have overwhelmingly shown that people who become more educated while incarcerated are less likely to return to prison ...

Many of the tips for alleviating menopause symptoms can improve PsA symptoms, too, including exercise, stress management, and healthy nutrition. Avoiding processed foods, alcohol, and personal ...

Behavioural Insights Team also urges watchdog to 'emphasise' how to reduce the formality of conversations in inspector ...

Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

The importance of early modern women's writing on literary criticism is unveiled in a new book by Dr Elizabeth Scott-Baumann, Reader in Early Modern ...

MUSC has been awarded more than $11 million by the National Institute of General Medical Sciences over five years to ...

On option front, Maximum Call OI is at 26500 then 26200 strike while Maximum Put OI is at 25500 then 26000 strike. Call ...

We created a comprehensive ESP32 CAM Telegram bot tutorial that can capture images and record custom-duration AVI videos, ...