Around 25 percent of people have hypermobility. Choosing the right exercises and avoiding those that may aggravate or injure hypermobile joints can help you stay active while managing this sometimes ...
MILWAUKEE, WI (CBS 58) -- April is Neurodiversity Awareness Month and new research is now shedding light on the importance of caregiver wellness. This for parents of children with Autism Spectrum ...
The purpose of this study was to determine if participation in a community-based fitness program improves: (a) strength and endurance, (b) self-concept and quality of life, and (c) positive social ...
PUEBLO WEST — As we mark Autism Awareness Month, one Pueblo father hopes to empower kids and their families with a one-of-a-kind exercise program. Kevin Blunt created the "Autism Mana Crossfit Class" ...
"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...
Wearing a uniform to school has been linked to young children getting insufficient amounts of exercise, particularly girls. With many children missing the World Health Organization (WHO) ...