Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Losing belly fat may be one of your fitness goals this year. However, do you always find people telling you that running is ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre and helps to lower LDL ...

January is a time of year where many people try and lose weight and tone up. Now, you may be able to, thanks to the help of a ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre, which helps support the body ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...