Eat enzyme-rich foods. Include fruits such as pineapple, papaya, kiwi, mango, banana, and avocado, along with fermented foods ...

Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

Pineapple cores are rich in bromelain, a group of enzymes that help break down proteins. This enzyme is known for its ...

Feeling heavy, sluggish, or battling that persistent bloat? Sometimes the simplest, sweetest solutions are the most effective ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

If your digestive system’s been a bit sluggish, scientists have found some new solutions — including a fruit you might ...

King's College London researchers recently found that kiwis, rye bread and mineral water help relieve chronic constipation in ...

Certain herbal teas can support digestion and soothe symptoms. Chamomile and artichoke tea stimulate digestion like bitter ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

According to details, the experts recommend the use of ginger and lemon tea during the winter season, as it supports general ...

In a breakthrough that can reshape the treatment of internal injuries, scientists have created a swallowable printer that can ...

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...