Circadian rhythm and digestion play a role in determining the best time to eat dinner. Eating dinner two to three hours ...

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

Krish Ashok of Masala Lab explains why refrigerated chapati dough is safe, how cold fermentation works, and whether it causes ...

Does drinking hot water have health benefits? Experts explain whether hot water is better for digestion, constipation, and ...

Posture is tied to everything from digestion to sleep and your breathing, and one expert tells Boston 25 News Anchor Rachel ...

The Washington Suburban Sanitary Commission’s Piscataway Bioenergy Project serves those counties. And the facility in Accokeek turns “poop to power” by converting the methane gas from biosolids — the ...

Marine animals, such as the extremely simple flatworm Trichoplax, are ideal model organisms for studying the early ...

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

When we think of protein, most of us immediately picture meat, eggs, or dairy. However, vegetables can also be a great source of protein! These veggies have a surprisingly high protein content and ...

These Costco choices are excellent sources of fiber, meaning they pack a minimum of 5 grams per serving, aka 20% of the ...

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Bitter greens such as kale, arugula, and dandelion greens can improve digestion and contribute fiber and antioxidants to ...