From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

If the foods you love don’t seem to be loving you back anymore, you’re not imagining things. Here’s how to turn things around ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can ...

Sugary drinks and food When you have diarrhoea, sugary drinks and food like soda, cordial, cake, and desserts with too much ...

Eating bananas on an empty stomach can have both positive and negative effects on your body. Rich in potassium, fibre, and ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Drinking too much coffee can lead to an upset stomach and digestive discomfort due to caffeine and coffee acids. Caffeine stimulates the digestive tra ...

Viral gastroenteritis (stomach flu) can make it difficult to eat or drink, but simple items like bananas, toast, crackers, ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

When you have the stomach flu or flare-ups of conditions like IBS, then you should stick to low fiber foods like canned ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...