From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can ...

Sugary drinks and food When you have diarrhoea, sugary drinks and food like soda, cordial, cake, and desserts with too much ...

Eating bananas on an empty stomach can have both positive and negative effects on your body. Rich in potassium, fibre, and ...

A dietitian breaks down the best teas for digestion. Learn how ginger, peppermint, and other teas help soothe bloating, gas, ...

Discover how daily papaya consumption can transform your health. This humble fruit, rich in papain, aids digestion, boosts ...

Eating ginger can help calm an upset stomach by reducing inflammation, relaxing stomach muscles, and improving digestion. Learn how compounds like gingerols and shogaols work in the body to ease ...

Both chai and coffee offer a number of health benefits, though they differ somewhat when it comes to their impacts on energy ...

STRUCK by a painful burn in your chest and throat, and a sour taste on your tongue? Chances are you’ve got heartburn, caused ...

Digestion time between vegetarians and meat-eaters depends on the food eaten. Fiber in vegetables is much more easily ...

Experts share natural remedies to prevent bloating, acidity, and fatigue after chicken meals. Stay hydrated, eat light, and ...

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...