If you've recently found out you're in perimenopause, you're not alone—this stage is something most women will go through at ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

Additionally, consuming a balanced diet rich in whole foods, such as fruits, vegetables, lean proteins, and healthy fats, can support weight loss and overall well-being during menopause.

A mum-of-two has shared how she reduced her 'menopause belly ... reducing cholesterol, losing the belly fat and boosting her energy. It was never about weight loss, in fact the health entrepreneur ...

A weight-loss surgery patient has died due to a series of "failures" by a hospital to treat complications that arose from a procedure during a junior doctors' strike. 55-year-old Susan Evans returned ...

Compared with women with HIV who did not switch to an integrase strand transfer inhibitor-based regimen during late peri- and menopause, those who did switch experienced more accelerated changes in ...

Anyone on a weight-loss journey will agree that one of the most demoralising things that can happen is for the scales to ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

That's because the bronze he won in the 4x100-meter medley relay during the Paris 2024 Games ... gently complain that their prized mementos are losing their shine four months after the Games.

Don't forget that weight doesn't determine your health. You should always check with your doctor to discuss other aspects of your wellness that you can focus on instead of weight loss.

“The one thing that we’re concerned about is whether he might lose his temper,” Benjamin ... [Heard’s attorney Ben Rottenborn] to do.” During the special, Chew also recalled giving ...