Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

If we create fear and destruction, we don’t deserve the safety and peace of Australia. If we don’t speak up against actions and words of hate, one day we’ll ourselves be the victims, unsupported, ...

Arsenal boss Mikel Arteta has reached his 'ceiling' as some in the Mailbox put him in the same manager tier as Erik ten Hag.

Hop into any barre class, and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, ...

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues twice a month.

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

Of the nine Scottish snowsport athletes among a 20-strong Team GB squad announced by the British Olympic Association for this year’s European Youth Olympic Festival in Bakuriani, two of them come from ...

Valentine's Day is a great time to send the people you care about a gift to show your love. Here are the best Valentine's Day ...

A year is a long time in sport. In 2024, Jennifer Muir reached the CrossFit Open semi-finals for the second time and was ...

DEPENDING on who you ask, Mikel Arteta is either a lunatic or a genius. Opposition fans are always ready to ridicule his ...

Luc Mehl, an Alaskan adventurer and wilderness safety trainer, offers a wild ice training course on his website thingstolucat.com. According to Mehl, there are a few basic pieces of gear critical for ...