As part of the Army’s overall modernization process, leaders are challenged with divesting their units of legacy equipment ...

“Calisthenics can be really beneficial for people who may be inexperienced in weightlifting and may feel intimidated to go to ...

The prospect of American forces operating in large-scale combat operations (LSCO) is becoming increasingly probable with the ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

Training involves strength training, dieting, and running in different environments. The timing system will cost about $30,000. The rest of the funds past the goal will be going to the athletic ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help ...

There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

Types of strength training equipment: Dumbbells: Also known as free weights, dumbbells are individual weights designed with a short bar and equal weights on each side. They come in various weights ...

The Canadian Red Cross Health Equipment Loan Program (HELP ... No prior experience is required for volunteering, schedules are flexible, and complete training will be provided to you.

If you don’t have much of the best gym equipment on hand or you just want ... hypertrophy vs strength training) is your goal, lifting heavy weights is the best way to do it.

Jacob Kiplimo successfully defended his world cross-country title in Belgrade, making it three consecutive triumphs for Uganda in the senior men’s race. He became just the fourth man to have won ...