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The last 30 years have seen the release of some amazing movies, including the likes of The Dark Knight, Inglourious Basterds, ...

An elimination diet isn’t something you should just jump into blindly, and it might offer different benefits than you expect.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at ...

Kohberger had returned to his family home in Pennsylvania for the holidays in the weeks after the brutal murders in Boise, ...

Most people are familiar with at least the name "Whole Foods," but few know just how influential, and infamous, it's been ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

19. Stop wasting money on probiotics bought off the shelves. Instead, grow your own gut flora by eating a diet that is rich ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

Since the arrest of Bryan Kohberger in the murder of four college students, a case that captivated the nation, his family has ...

While rostering both a Michael and Kevin of the Porter Jr. (no relation) variety might sound duplicative, the offensive ...

For the past three years, the family has kept quiet, avoiding interviews even as Bryan Kohberger pleaded guilty and accepted ...