If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

New research published in Menopause, the journal of The Menopause Society, found a possible link between severe menopause ...

This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Lifestyle modifications like staying active, and eating healthy meals can help lose menopause weight. However, it may take time but it is not impossible. While weight gain during menopause is a ...

A mum-of-two has shared how she reduced her 'menopause belly' and saw her energy ... It was never about weight loss, in fact the health entrepreneur doesn't even own a set of scales. ' ...

We may earn a small commission on items purchased through this article, but that does not affect our editorial ... I did put on some weight during my pregnancies and finally decided to do ...

If you are someone looking to shed those extra pounds gained during the festive season or are planning to make your New Year’s resolution of losing weight come true, you might want to know what ...