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on MSN
Poor sleep is sabotaging your weight loss resolution — doctor explains why we eat more when we're tired
One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...
Chambersburg Public Opinion on MSN
15h
The biggest obstacle to your fitness and weight loss goals? Indecision
Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.
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