October is Merlot Month and, ironically, also the 20th anniversary of the wine-centric movie Sideways – a film that reverberated across the wine industry, causing Merlot sales to plummet.

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

Americans are expected to consume 70 trillion fewer calories in the next six years thanks to the rise of weight loss drugs like Ozempic and Wegovy. By the end of 2030, the average US adult is ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

Cutting calorie intake can lead to a leaner body — and a longer life, an effect often chalked up to the weight loss and metabolic changes caused by consuming less food. Now, one of the biggest ...

How many calories are too many to consume if you're trying to lose weight? We asked experts to find out. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart pumping, body sweating, and calories burning as fast as I can. Whether you ...

Habit Burger & Grill is claiming bragging rights for coming out on top of a burger ranking poll this year, more specifically, above In-N-Out Burger. Los Angeles residents have noticed that Habit ...

Manuel Roig-Franzia is a feature writer in The Washington Post’s Style section, where he profiles national figures in the worlds of politics, the law and the arts. He previously served as bureau ...

A new study explored the impact of daily Brazil nut consumption on inflammation and intestinal permeability, focusing on women with overweight or obesity during an 8-week calorie-reduced diet.

Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer calories than you burn each day. This is known as a calorie deficit. Being in a calorie deficit is usually done ...