The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Christian Bale is Hollywood’s ultimate chameleon. The actor has famously molded his physique for roles, from a sculpted ...

From playing Oberyn Martell in Game of Thrones to the Mandalorian and now Mr. Fantastic in the MCU, Pedro Pascal has never ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Kevin Hart transformed his fitness with sprinting, HIIT, and full-body exercises like cleans and presses to keep fit in his ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

Men's Open star Rafael Brandao shared a shredded physique update less than four weeks from competing at the 2026 Arnold Classic.

Bodybuilding veteran Jose Raymond laid out his top 10 Men's Open picks for the stacked 2026 Arnold Classic, set for March 5-8 ...