The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

As age increases, the pancreas changes, which increases the risk of metabolic diseases such as type 2 diabetes, digestive ...

A new 3D human brain tissue platform developed by MIT researchers is the first to integrate all major brain cell types, ...

While more research is needed, data from one human study indicate that eating honey in moderation may help women lower their ...

The word “flavonoids” pops up in many discussions about food and diets but just what are they? Flavonoids (also known as ...

Dried figs may improve skin health and reduce signs of ageing, such as wrinkles and liver spots, due to their content of ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...

Discover 10 delicious and easy anti-inflammatory breakfast foods that combat inflammation and support long-term health without complicated recipes.

Fresh dates offer a lighter, hydrating snack with more antioxidants, ideal for calorie-conscious individuals. Conversely, dried dates, though denser a ...

Vitamin B6, which is absorbed from a broad range of foods, helps bolster immune system function and neurotransmitters in the ...

Si Liberman, a 101-year-old centenarian, attributes his extraordinary longevity to a combination of factors beyond genetics.