This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

A woman who was determined to get her waist back after going through menopause found a way to lose weight with a popular diet programme. Michelle McPherson, 60, tried everything before finally ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Michelle McPherson, 60, found herself growing larger and larger but was determined to get her waist back - and found a way to ...

Getting enough fiber and protein, along with strength training twice a week, is important for long-term health.

On Jan 7, Porizkova posted a video to her Instagram, detailing her journey for accepting her body after weight gain amid menopause ... I had to lose some weight so I could fit into the clothing ...

While it's a little easier to disguise unwanted pounds on your midsection or thighs, your face is out there for everyone to ...