This discounted weight loss program tailors meal plans and other tools to help those in menopause. Kickstart your health ...

Nutritional Therapist and Co-Founder of the Better Menopause, Joanna Lyall, shared what she tells people when they embark on starting to lose weight ... the best way to manage weight in the ...

Menopause is also known to slow down your metabolism, further affecting your ability to lose weight, she adds ... “One of the best ways to lower insulin is to avoid snacking and grazing ...

Losing weight after ... the way of your sleep or ability to exercise. A professional can also recommend the best type of diet and exercise for your circumstances. The steps to take to lose weight ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

Menopause brings changes like weight ... If there’s anything that benefits your body and helps you lose weight in an effortless and convenient way, then it's eating green vegetables.

Middle age: A time period marked by more gray hairs, some possible weight gain ... experts say there are ways to “manage or slow some of the changes associated with menopause and aging ...

A woman who was determined to get her waist back after going through menopause found a way to lose weight with a popular diet programme. Michelle McPherson, 60, tried everything before finally ...

On Jan 7, Porizkova posted a video to her Instagram, detailing her journey for accepting her body after weight gain amid menopause ... I had to lose some weight so I could fit into the clothing ...