It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Earlier diagnoses and advancements in treatment options are providing hope for patients with endometrial cancer like Yaca.

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

Struggling with weight loss despite your best efforts? Dr. Kathleen Nash, reveals the surprising reason why menopause makes ...

A doctor and coaches reveal 5 common fasting errors that stall weight loss for women 45+—and exactly how to fix them.

Despite being praised by others for her discipline and physique, Donovan's body was showing signs of distress. After going off birth control in hopes of checking her fertility, her period didn't ...

As she stands up, mouthing an ecstatic “yes”, Leah Simmons drops the 100-kilogram barbell she has just deadlifted, raises her arms in celebration and embraces the other women cheering her on.The ...

GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...