Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

A 5-step diet to reducing belly fat and improving health in menopause These are some of the diet changes I put in place (and have advised my patients to consider) that have worked for me in ...

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and charge your libido ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved picks include canned beans, Greek yogurt, frozen fruit, cereal, hummus ...

GLP-1 medications offer promising benefits for obesity and diabetes patients, with studies showing reduced heart attack risk ...

For years, Janet Allen believed that weight loss after menopause was practically impossible. At 55, weighing close to 300 pounds, she felt hopeless. “I was in pretty bad shape.

In This Article, You’ll Discover:The real reasons women struggle with weight loss, including hormonal, metabolic, and emotional factorsHow to identify the most effective female diet pills based ...

By Stacker Published April 22, 2025 8:52 pm Yulia Naumenko // Shutterstock The truth about cortisol, aging, and weight loss in women Social media loves to blame cortisol for menopause weight gain.

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...

This ‘essential’ habit can reduce menopause symptoms like weight gain, mood swings and bad sleep By McKenzie Beard Published March 21, 2025, 12:08 p.m. ET ...