Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid ...

Weight-loss drugs suppress appetite and can cut 'food noise' - but deplete energy and worsen fatigue. Here's how Maria Shahid ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...

A 5-step diet to reducing belly fat and improving health in menopause These are some of the diet changes I put in place (and have advised my patients to consider) that have worked for me in ...

At 53, Sarah Jane Clark is defying all odds and expectations. Once warned by doctors that she was “eating herself to death," Sarah now stands as the face of a growing movement she proudly calls the ...

While losing weight is neither easy nor quick – there are a lot of factors you need to take care of. From exercise to the right kind of diet – weight loss is achieved with a lot of hard work. Udita ...

Lizzo, the celebrated singer, recently unveiled her weight loss journey, which began in January 2024, revealing a significant reduction in BMI and body fat. Initially denying medication, she later ...

The shipments have vaulted Ireland, a country of only five million people, into the second-largest goods-trade imbalance with the U.S., trailing only China.

The best vegetables for weight loss are packed with fiber and low in calories. Choose veggies like broccoli, cauliflower, spinach, peas, green beans and butternut squash.