Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.
Our RDs share their top protein powder picks for 2026, including low-calorie, organic, and high-fiber formulas, and more.
Menopause is a natural and sometimes burdensome part of life. However, specific foods may help ease menopause symptoms so you can feel your best during menopause.
Year to date, passive investors who built most of their portfolios around major index benchmarks such as the S&P 500 are likely sitting on sizable, unrealized gains. Stock pickers may have had a very ...
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The maker of Zepbound reported results from a study of retatrutide, which targets three hormones in the body and led to much more weight loss than any approved drug. By Gina Kolata Gina Kolata has ...
A head-to-toe guide to the many unexpected symptoms of the midlife transition. Credit... Supported by By Maggie Astor Illustrations by Bianca Bagnarelli You know ...
Menopause symptoms can take a toll on a woman’s health in unexpected ways. The impact goes beyond hot flashes — the symptom probably most associated with the transition. But when doctors asked ...