A new study from CSIRO, Australia's national science agency, has revealed that people who use meal plans lose more weight, ...
Registered dietitians agree that mozzarella is an excellent cheese for people trying to lose weight. Michele D. Rager, DCN, ...
Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.
Was The Year Protein 'Jumped The Shark'. Thirty years ago, when I began studying protein metabolism, I would never have ...
Dr Tabinda Dugal, a renowned endocrinologist with extensive international training, has recently shared her expert insights on the latest developments in diabetes, obesity management, and ...
When Alexis Murphy talks about weight loss, she does not start with a morning when she stepped on a scale. Instead, she tells ...
CMS has launched the BALANCE Model, a five-year test to lower costs & expand Medicare access to GLP-1 weight-loss drugs while ...
Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...