Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

Belly fat can be stubborn and hard to get rid of. For those who struggle with it, a gastroenterologist shared 5 habits that ...

It was once called a 'beer belly', but modern diets and stress are reshaping women and men's waists worldwide.

Does drinking hot water help with fat loss? A clinical nutritionist breaks down the biggest myth, explains what hot water ...

Cortisol is the talk of the internet but doctors say most people don't need to worry about it. Levels of what is known as the stress hormone naturally rise and fall throughout the day.

WHETHER it is the siren call of a weekend fry-up or the ease of a midweek meal deal, all those treats end up with us piling ...

FOR three years, Angelica Ortiz was told to “just lose weight” when she visited doctors about her rapidly swelling belly. It swelled so badly that strangers congratulated her on her ...

If you want to lose weight and keep it off, let’s clear something up right away: this has nothing to do with willpower.

Our science-backed guide to beating belly fat, can help you trim down while also reducing the risk of heart disease and type ...

If you want to lose belly fat, what you drink every day matters. Many soft drinks, packaged juices, and sweet teas add extra sugar and calories to your body. These homemade drinks can slow down weight ...

A doctor has claimed that the common idea of blitzing away our belly fat could be "all wrong". Dr Amir Khan, known for his ...

Discover how to make three transformative drinks that promote belly fat reduction and improve gut health. Explore the ...