Dr Sethi suggested 12-12 window method, and choosing the right food and drinks to boost the impact of intermittent fasting.

Here is taking a look at practical intermittent fasting strategies to shed belly fat and boost metabolism this New Year.

Gil Gerard, ‘Buck Rogers in the 25th Century’ hero, dead at 82 This hockey mom exposed a youth-sports theft. Then came the ...

The celebrity midlife crisis is a glorious thing, and I think we can all agree that Sacha Baron Cohen's has been one of ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

Stubborn belly fat may be linked to hidden visceral fat, a dangerous internal fat. Poor lifestyle habits like inactivity, ...

Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier lifestyle.

Major dairy producer Prairie Farms has announced a recall of select gallons of its popular fat-free milk due to concerns that the beverage may be contaminated with food-grade cleaning agents, which ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

Valdemar Brimnes Ingemann Johansen's PhD studies are funded by the Novo Nordisk Foundation Center for Basic Metabolic Research. This article was commissioned as part of a partnership collaboration ...