FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life ...

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Struggling with stubborn belly fat that won’t budge no matter what you try This article breaks down 20 science-backed ...

Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

Adding spinach, kale, Swiss chard, and arugula to your meals makes your meals bigger without adding many calories, which can ...

Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss solution. While the ingredients may support digestion, ...

The doctor warns against consuming refined carbohydrates as they can cause a spike in blood sugar levels and promote fat ...

A WOMAN has shared the ‘lazy girl’ tips she swears by that led her to lose 90lbs in weight. Gabiie Rolocut, from the US, took ...

Weight fluctuation happens daily, week to week, or month to month. Learn about causes and when to see a healthcare provider about weight changes.

What you snack on matters more than you think. Gastroenterologist Dr Saurabh Sethi explains how everyday foods and drinks can support or slow fat loss.

The holiday binges are coming to an end, and Lee Priest wants to help his fans get in shape. On Dec. 30, 2025, via YouTube, he discussed how gradual dieting changes can shed belly fat more effectively ...

Babybel, the “small, ready-to-eat industrial cheese wrapped in its signature red wax”, is an unexpected beneficiary of anti-obesity drugs, said Le Monde. Its French-owned producer Bel is investing €60 ...