When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

A POPULAR diet hailed as a ‘miracle’ for weight loss might in fact help you shed pounds, scientists say – unless you make a ...

Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...

Readers on diet, exercise and the UK’s weight loss problem - YOUR VIEWS: Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting pr ...

Oatzempic is a viral oat-and-water drink claimed to curb appetite. Here’s what science says about its weight-loss benefits ...