Excess weight is a common problem today. Many try various tips to reduce accumulated body fat. But drinking buttermilk with ...

Two cups of the popular drink has roughly the same amount of fibre as a banana, and it can also help to lower inflammation in ...

Can lemon water really burn belly fat Experts weigh in on this popular health myth separating fact from fiction Discover the ...

Here are some detox water recipes to incorporate into your morning routine to get a slimmer waist and clear skin.

Tulsi, known as holy basil, offers various health benefits, including weight loss support. Published studies highlight its ...

Apple cider vinegar is a popular weight-loss supplement despite little scientific evidence to back it up. Find out what the ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...