Bursting with natural sweetness and deep color, black grapes have long been enjoyed as a refreshing snack, but modern ...

As a nutritionist, the question of whether 'natural' sugar, such as the type in fruit, honey and juices, is healthier than ...

It's harvest time in California wine country, but many growers are struggling to sell their grapes as changing drinking habits have caused demand to plunge. Wine sales have decreased by more than 20% ...

A compound in some fruits may be a treatment candidate for SMA, according to a study that explored the effects of autophagy ...

A tween girl is successfully managing her type 1 diabetes — with a little help from a furry friend. Eleven-year-old Piper ...

We spoke to dietitians to find out. “At their core, jams are basically a preserved fruit product that is made by boiling the ...

Can berry pigments help your heart? Explore research on blood vessels, blood pressure & why more anthocyanins do not prove ...

Breakfast was one of our favourite meals as a child with plenty of cereals hitting that sugary sweet spot, but sadly, owing to changing regulations, some of our old favourites are no longer available ...

Nuts are rich in healthy fats and plant protein. Here’s the healthiest way to enjoy nuts every day, according to dietitians.

Peaches and apples are both good sources of fiber, prebiotics, and antioxidants. Including them as part of a fiber-rich diet ...

For heart health, eating a healthy, balanced overall diet that is easy to maintain long-term is key, according to Harvard ...