The pink shoes on Dabo Swinney’s feet, his pink tie, and his pink blazer were impossible to miss a day before Clemson’s game against Miami. Holly Rowe made sure that everyone knew about the cause ...

Olympic champion Li accomplishes gold mission, heartbreak for Iraq's Ammar Double Olympic weightlifting champion Li Wenwen bagged her maiden Asian Games gold but a cruel twist of fate denied Iraq's ...

As nice as it would be to have a pair of shoes that magically supports you for every type of exercise, throwing on some running shoes for strength training will leave you off-balance and incapable of ...

CUMBERLAND COUNTY, Pa. (WHTM) -- A Midstate woman survived breast cancer and is again a world-class weightlifter, and wouldn't you know it, the doctor who helped regain her strength is someone she met ...

If you want to haul groceries, get up the stairs with ease, play with your grandkids, and conquer all of life’s adventures with confidence as you age, here’s the science-backed secret: lift weights.

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Should you strength train or focus on ...

Meet Kona’s Oldest Male Competitor: The Legendary 82-Year-Old Bob Plant At 82 years old, USA Triathlon Hall of Famer Bob Plant has survived crashed bikes, broken bones, and frigid waters. Now, as the ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up heavy ...

A Limerick woman who took up Olympic weightlifting a year and a half ago is now preparing to represent Ireland in her second World Weightlifting Masters Championship. The competition, which begins in ...

MANILA, Philippines – Five Filipinos carry the Team Philippines’ medal hopes in the Aichi-Nagoya Asian Games 2026 weightlifting competition. The weightlifting tournament is scheduled from September 23 ...