The former singer and wellness founder shares how she stays strong and centred through dancing, sea swims and daily rituals ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Looking to build a dream $10,000 home gym? If you are ready to transform your living space into the ultimate home gym, then ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Kids with a rare bone cancer called Ewing sarcoma might live longer if prescribed pazopanib, a drug that blocks blood supply ...

A powerful new drug combo has yielded a major breakthrough for men battling an aggressive form of prostate cancer, ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Other Affordable Alternatives That’ll Make Your Home Workouts Seriously Effective Health and Fitness I’m a Wellness ...

LEXINGTON, Ky. — UK HealthCare has welcomed Spring View Hospital to the UK Gill Heart & Vascular Institute Affiliate Network.

Mountain bikes boost cardiovascular health by strengthening the heart through off-road cycling. Explore some of the best options of 2025.

The “2025 American Heart Association Guidelines for Cardiopulmonary Resuscitation (CPR) and Emergency Cardiovascular Care ...