The development of complex brain-based multi-movement therapy had a different journey.

Do you have to be attractive to get attention on your dating profile? Other factors also play a part, but maybe not in the ...

Here’s a science-backed technique that helps you regulate your emotions in real-time—whether you’re face-to-face in conflict ...

Can a sports supplement help the brain battle Alzheimer’s? A new study finds creatine may boost a key energy pathway—and ...

When a parent is ill, they suffer the guilt of not being as available to their children as they want to be. Long Covid has ...

Explore how four U.S. presidents used music to heal, unite, and lead with intention—offering timeless lessons in mindful ...

Ever retreat after heartbreak? Re-emerging as "hungry vulnerable" can lead to more pain but there are ways to heal wisely and ...

Before offering advice, pause and ask these three questions. You might just find that listening first is the most helpful ...

If so, the erosion of Good world belief across a society might predict eventual political instability, and even chaos, as a ...

To increase your connection, in new love or long-term love, nervous system synchrony may be an effective tool.

Sam Altman and Jony Ive aren’t just designing a new device. They’re inventing a new cognitive object built not for your hands ...

Want to live a fuller life? Start by facing the one thing you’ve been taught to fear the most—death—and discover how ...