The future of Canadian athletics is looking bright. On Monday, Athletics Canada named the  2026 World U20 Championships team, ...

François-Xavier Laffin says Chamonix residents feel pushed out during UTMB week, and wants a smaller footprint for future ...

The new Canadian sports comedy Racewalkers manages to make a heartwarming comedy out of a sport that doesn’t get much respect. To its credit, it never takes itself too seriously, and despite some slow ...

If your form starts to fall apart late in a run, part of the problem might be your head position. A dropped chin can pull ...

Kerr took down the historic mile world record in London, and both his ambitions and the numbers suggest the 1,500m mark could ...

We all know how hard it is to squeeze in our workouts some days (and weeks). Between everything else we have to juggle, the ...

Your hips help drive your leg forward, steady the pelvis, control rotation and absorb some of the load every time your foot ...

The 1,500m Olympic silver medallist and 2023 world champion was indomitable, charging to a 3:42.66–almost half a second ...

Built specifically for female biomechanics, the Alma Tempo speed trainer combines a responsive ride, flexible Pebax plate and ...

Dietitian and Olympian Kelly Anne Erdman on how to spot the signs, and treat the symptoms, of iron deficiency in endurance ...

Crushing the downhill sections of a run requires confidence and strong legs that are up to the challenge. Pro trail runner ...

Changing your surroundings and hitting the trails can re-ignite your motivation, adding variety into your training, ...