For some of us, stress-inducing situations like big presentations, standardized tests, or even doctor visits can lead to tenseness or fidgeting. Maybe you shake your foot, tap your nails on a table, ...
Stress balls are therapeutic tools for helping people manage stress through the physical act of squeezing, rolling, or tossing a ball. Made of various materials, from foam to rubber to metal, these ...
Stress balls can be a helpful tool for managing temporary stress and tension by providing a tactile distraction and promoting relaxation. Stress balls are soft, pliable, and easy-to-squeeze objects ...