To facilitate healing, keep your knee bent to 30 to 90 degrees as much as possible, so the ends of the ligament have a better ...

The anterior cruciate ligament (ACL) is an important band of connective tissue in the centre of the knee that helps to keep it stable. When the ACL is injured it can cause pain, swelling and a feeling ...

Record eight-time overall World Cup skiing champion Marcel Hirscher is back training on snow nine months after tearing the ...