Kenny Stoddart’s coaching approach is shaped by experiences that cannot be simulated. Rehab taught him discipline without ego ...

Tennis now sits comfortably at the intersection of performance, lifestyle and fashion. The Australian Open, in particular, ...

Sean Penn's physique is the result of decades of discipline, graft and functional training. This is how he built muscle for ...

Will Brendan Sklenar be the next Batman? We can't say with much certainty. What we can say is that he's got the physique for ...

The actor cut down to 75kg for Christopher Nolan's upcoming epic. "I haven’t been that light since high school," he said ...

Matthew McConaughey has an unconventional training routine that prioritises consistency over heavy gym sessions.

When he won the Country Music Award for New Artist of the Year in 2023, Jelly Roll was pushing 250kg. Here's how he turned his life around ...

The holidays are a peak travel time as people visit family and friends. Unfortunately, the festive season is also a peak time for germs. With so many travellers on the road and in the air, how can ...

In his playing days 274-game NRL icon Mario Fenech was known for his rough playstyle, frequent sinbins, and disregard for his own safety on the field, now the 60-year-old is fighting a battle with ...

The Aussie actor built a combat-ready physique to play a gore-hungry gladiator. Here's how to get cut for the colosseum TO PLAY A gladiator, you’ve got to train like one, reckons Dan Hamill, who faced ...

MANY OF US put a lot of work into maintaining what the unforgiving internet would call a ‘mid’ physique. We do a few gym sessions every week, go on a few runs, try to eat relatively clean without ...

ISAAC HUMPHRIES HAS spent a lifetime standing out. The square peg in a round hole, as a tattoo on his hand once symbolised, before Humphries began adding other shapes to it. Standing out, or apart, is ...