Could a handful of almonds a day really improve gut health and lower your cholesterol? Here’s what science and wellness ...

High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

An experimental treatment called VERVE-102 lowers the amount of "bad" cholesterol in the blood of people with specific ...

Mini Mathur, television host and former VJ, opened up on disturbing symptoms she faced during her perimenopause, which also ...

If sweet drinks are your go-to, try adding a splash of fruit juice to sparkling water or iced tea instead of drinking soda or ...

Pharmacy researchers at the National University of Singapore (NUS) have demonstrated that multi-component interventions are ...

In a new trial, all it took to lower people's cholesterol to healthy levels was a cup of chickpeas a day.

One of the most rampant diseases today is driven due to the fluctuation in the cholesterol levels. Know exactly what it is ...

Fiber doesn’t just keep you regular. This powerful carbohydrate is also one of your best defenses against heart disease.

A study from the lancet also found that boosting your fibre intake by 8g gives you a whopping 22% reduction in all-cause ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

How Much Weight to Lose to Lower Your Cholesterol. Losing as little as 10 pounds can be enough to improve your cholesterol levels. In one study, people who lost at least 5% of their weight ...