In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...
BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...
NEWS10 ABC on MSN
Chair Zumba empowers all ages to exercise
A Capital Region fitness instructor is bringing exercise to all ages and abilities with Chair Zumba, a workout that lets you ...
Before Zumba became a global dance fitness sensation, it was gaining steam in 2001 as a "rhumba-cise" class in Aventura that the women in Alberto Perlman's family could not stop talking about. Perlman ...
WTEN Albany on MSN
Chair Zumba empowers all ages, abilities to exercise
A Capital Region fitness instructor is bringing exercise to all ages and abilities with Chair Zumba - a workout that lets you ...
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