Workers who take small steps to enforce work-life balance—like setting an out-of-office message on weekends or not answering emails on vacation—are often considered less committed and promotable, even ...

Many people believe that working long hours without pause is the only way to succeed, but that idea is proving false. Our ...

Workers on a lunch break wave to a passing Southern Pacific caboose in San Luis Obispo, Calif. on March 12, 1984. Tony Hertz Whether you’re clocking in at a fast food counter, retail store, ...

Half of working Americans with a lunch break eat at their desks, a Yahoo/YouGov poll finds. Experts say it's a missed chance ...

We did not find enough good‐quality evidence to draw reliable conclusions about the benefits and risks of different work-break interventions for preventing musculoskeletal symptoms and disorders ...

For years, many tech companies have embraced Mark Zuckerberg’s early career mantra: “Move fast and break things.” The phrase has become synonymous with the bold, risk-taking ethos of the tech industry ...