With decorations, presents, feasts and family gatherings, this is one of the most festive times of the year. But for some, ...

Hear suggestions from a Montana therapist on different ways to treat seasonal depression: "Montana, in particular, suffers ...

As the days grow shorter and the temperatures drop, many East Texans may find themselves battling seasonal depression.

We all know the feeling - as the days get shorter and the nights get longer, our moods tend to get a little bit gloomier. But ...

Try to reframe snow as an invitation rather than an obstacle. Activities can range from winter picnics, pine cone scavenger ...

Britain’s grey skies can darken anyone’s mood, but for those who suffer with seasonal affective disorder (SAD), winter can be ...

As the days shorten, the clocks roll back and the holiday season approaches, millions of Americans brace for seasonal ...

For decades, seasonal depression has been blamed on a lack of sunlight, but a study suggests the real issue may not be the ...

Dr. Avida Bussell of Chicago's Veda Health & Wellness joined Jewell Hillery on Sunday's WGN Weekend Morning News to give some ...

In TODAY.com's Expert Tip of the Day, a psychiatrist explains why being exposed to a certain type of light at the wrong times ...

Many have seasonal affective disorder (SAD), a type of depression typically beginning in the fall or winter and marked by ...

Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...