Comedian and podcast host of ‘America, Who Hurt You?’ Sarah Jones says that personal healing isn’t just good for business—it’s how we build the more just America we all deserve. I don’t know about you ...

Getting hurt is a part of life. Humans are complex beings. We love hard, make mistakes, and get stuck in habits that are both healthy and unhealthy. Sometimes we don’t make the best decisions, and ...

When someone breaks your trust, it can be doubly hard to trust them again. That feeling that you get when you just can’t get over it is not about you learning if you can trust them again but about you ...

Have you ever felt nostalgic for someone who broke your heart? Missing someone who hurt you can seem contradictory, even embarrassing. We ask ourselves: how is it possible to long for someone who ...

In my work as a therapist, I often sit with an angry or hurt person who is thinking about confronting a wrongdoer, often a parent, in the hope of receiving a heartfelt apology. The injury may be ...

If you had experienced a serious hurt or offense 25 years ago and you wanted to forgive, you generally would look to simple willpower or perhaps religion for the strength to do so. Science had little ...

The old R.E.M. song reminds us that "everybody hurts." However, psychologists know that communicating that you are hurt can get tricky if one particular person caused the pain. Still, it's important ...

Tony Award-winning performer, activist and comedian Sarah Jones is out with a new podcast "America, Who Hurt You?" In the podcast, she interviews community leaders and changemakers about how we can ...

If you consider yourself a personal-growth-oriented person, likely, you’ve at least contemplated the “write a letter to someone who hurt you” exercise. For a while, this activity seemed to appear in ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. There’s an intriguing paradox about loyalty—some people, ...