One clove of garlic packs a dense nutrient profile with vitamin C, iron, and manganese. Here's how garlic can benefit your health.

Learn the top 15 science-backed health benefits of garlic from boosting immunity and heart health to fighting infections and supporting brain function ...

Avis says garlic and onions have antibacterial and antifungal properties, and help with inflammation. Louis Pasteur ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Garlic is the unassuming super-star of so many foods, adding heat and richness to anything from spaghetti to stir-fries. Its ...

Garlic offers many benefits thanks to its unique active substance. However, to fully benefit from it, you must respect two essential rules when using it in cooking. However, to take full advantage of ...

Garlic belongs to the Genus Allium family. Garlic bulbs are normally divided into numerous fleshy sections called cloves and they are used for consumption or for medicinal purposes. Garlic can be ...